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Getting Started in Open Water Swimming
Marathon Swimming Mental Training

Getting Started in Open Water Swimming

One of the most common questions I get asked is, “How do I overcome panic while swimming in open water.” More coming soon…

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Blog, News and Commentary

Latest sports psych tips for open water swimming
Personal stories from the authors swim adventures
Open water swimming news and commentary

Getting Started in Open Water Swimming

Learn to overcome panic in open water swimming
Building your confidence in open water
Finding or building a community of other swimmers

Marathon Swimming Mental Training

Explore sports psychology techniques specific to marathon swims 10 hours and longer

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